10 Ways to STOP being a PEOPLE PLEASER

10 Ways to STOP being a PEOPLE PLEASER :

          Anyone who has experienced people pleasing can understand how hard it is to make people happy. Sure, its nothing like leadership qualities. In order to be honorable you need to accept yourself and enhance with your coworkers and friends. Develop your leading attributes and professional results. Success will follow you.

          People pleasing is extreme codependency. Thesaurus also includes it. The danger of being a people-pleaser is unsurmountable as it robs your own unique personality. But don't worry, of course, there is a way to get rid of this people pleasing syndrome. We are here to provide you the methods, techniques and steps to get rid of it and lead a life with a healthy mindset.

10 Ways to STOP being a PEOPLE PLEASER 

1. Admit and change 

          To stop being a people pleaser, admit it and commit to change. Start by assessing your actions. It needs to be done to stop pleasing people. Your fear of rejection forces you to be a people pleaser.

          Raise your consciousness to some point and put break on people pleasing. This is not going to be easy but start by noticing when and where you're a people pleaser. At work or party or any time. Consider about it and commit to change yourself. 

2. See the cost of people pleasing 

To stop being a people pleaser, see the cost of people pleasing and codependency. Consider what its costing you. Ask yourself honestly about it. Is it paying off to be likable. Being a people pleaser makes you over-dependable and it has bad consequences. People pleasing wastes a lot of your time which could be used to improve your life. Undermine carrying the burden of people, assert yourself to develop ideas that are helping you to grow on your career and life. 

3. Set your boundaries 

          To stop being a people pleaser, set your boundaries. Make sure you stay in your boundaries as to how far you can go to say 'yes' or 'no' to others. This can be only made by you and it makes it easier for you to decide when to say 'no'. Change your perspective towards helping against people pleasing.

          If they ask you to do something daily for them, say no. These things are just distractions by thesaurus. So remove them off. You can help once but everyday is not correct. Set your boundaries and focus on your work. 

4. Visualise 

To stop being a people pleaser, visualize it out for yourself. Think about what the worst can happen if you refuse to do. The results are not that dangerous as you think. But the danger of being a people-pleaser is very harmful. If you refuse, they'll find someone else or will do it themselves. There is nothing to be really worried about. It is something that you should do it. Learn to say no when you want to. If you keep people pleasing, they'll surely take advantage of you and you'll become a doormat. You put yourself down to make a good image of yours in front of somebody else. Your approval plays a major part in this situation. 

5. Focus on your agenda  

          To stop being a people pleaser, focus on your agenda rather than others'. You may feel stuck if you don't turn the situation around of codependency. You can say 'I have plans' and turn down to your agenda.

          Unless you can make a solid reason you can't get out. So another time when you get a chance, you've to push yourself to come up with a reason to refuse them. It'll be much better if you prepare the reason before the real situation occurs. This is a part of self development. 

6. Say 'NO' 

To stop being a people pleaser, say 'NO'. If someone wants you to do something for him/her by going out of your way, say 'NO'. Start a new thesaurus habit of saying no and get back to yourself. You really need to do this to embrace your authentic self and for self improvement. This needs to be followed by an excuse made by yourself. You can say that you have work at home. This is perfect for most of the matters. 

7. Seek experts' help 

          To stop being a people pleaser, seek experts' help. If its becoming overwhelming to you due to its roots deep inside you then you certainly should see a professional. You should probably seek professional help to stop people pleasing.

          There's no need to give yourself punishment by avoiding coaching or therapy and because of the danger of being a people-pleaser. These are making your memories so have an expert for self help. Let them dig deep into your root problems and resolve them once and for all.

8. Cultivate self-confidence 

To stop being a people pleaser, cultivate self-confidence and avoid codependency. Develop a mindset of loving yourself and pursue self development. Love and respect yourself phenomenally. Own yourself and your decisions and guessings. Choices should be made only by you and your deeper self. Improve your relationship with yourself. Work hard and get it done. There should be no room left for people pleasing and regret. Focus to improve yourself and build up your self confidence.

9. Put yourself first 

          To stop being a people pleaser, put yourself first as thesaurus. Putting yourself first isn't selfish, its healthy and self improvement. You need energy and resources. This makes you capable of putting all your efforts.

          Its okay to consider yourself important because you are. This needs to be fed in your mind that other's opinions does not matter much, just ask yourself "Is it good for me or not?".

10. Don't sacrifice your happiness 

To stop being a people pleaser, don't sacrifice your happiness. On the surface the danger of being a people-pleaser seems normal but people pleasing degrades your self-esteem and your level of happiness. Think about it, how could you not help them out enough till now? Consider your true happiness with self help. The world is exactly the same as you are. If you be a people pleaser, others will happily step over you. Consider your happiness fundamental and do the things that make you happy not others.




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Also read : "20 Signs you are a PEOPLE PLEASER".

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