20 Ways to FORGIVE YOURSELF

20 Ways to FORGIVE YOURSELF - (Google search : Expressive Dude) :

We all make mistakes but it is essential to forgive ourselves because we are the ones who have to live with ourselves. You can’t live your life fully if you keep the burden of your mistakes. You are the most important person in your life. So can you not just forgive yourself? Forgiving yourself makes you more accountable. Perhaps, every offence has a punishment. You might be guilty about your mistakes. That's enough for you to forgive yourself. Forgiving yourself makes you more liable to believe in yourself. It means that there is someone inside of you who is higher than you. Forget your mistakes and forgive yourself because innocent ones should get the chance to improve themselves in the long run.

1. Accept your flaws

To forgive yourself, you have to accept yourself with all your flaws. Despite the flaws, you are you. That's undeniable. Flaws don't make you any less valuable. Know your true worth.

You are not your mistakes. Be kind to yourself and its okay to forgive yourself. There is no defect in you by default. You can improve anytime and make a detour towards right path in your life. In order to progress in life you should be able to forgive yourself.

2. Shift your perspective

To forgive yourself, shift your focus and put the situation under perspective. Think objectively about forgiveness. Maybe that was the only choice left for you, maybe you were forced or anything. Don’t spoil your days just thinking about it. Recognise it as a past and let it go. This is not simple to do but you can certainly give it a try. Relax yourself from the chores. Be positive for the future opportunities.

3. Commit to make a difference

To forgive yourself, commit to make a difference in your life. Doing the same thing again and again and expecting different results is unfair. Don't repeat your mistakes, make a difference. Don't blame yourself, just move on. Live your life differently.

Mistakes are the greatest teachers if you are willing to learn from them. Promise yourself to not repeat the same mistake. It seems hard but you should do it. You will be stuck if you don't improve your behaviour. Keep moving forward with your growth and let the time heal your past.

4. Don't regret

To forgive yourself, don't regret over it. Just focus on the main mistake that you made and forgive yourself. Don’t keep searching all your past mistakes and keep regreting about them. Once you improve your large mistakes, small mistakes won't happen. It will give you a pattern to find out whether you are doing the same mistake. Focus on your behaviours and improve them. If you improve, good events will follow you. These are the benefits of forgiveness.

5. Ask forgiveness

To forgive yourself, you must first ask forgiveness from those who you might have hurt. Make your guilt free up your mind and heart space. If you haven't ask forgiveness from them, you should do it.

6. Restore

To forgive yourself, you should try to restore. Remorse should lead you to restore. Just remorse is not useful. Try to repair your loss that you might have caused. Apologise if you have to. Do whatever you can to correct your wrong doings. This will help you to avoid making further mistakes. This is true forgiveness.

7. Rethink about your mistakes

To forgive yourself, you need to rethink about your mistakes. The stage where you are now is a result of all your past actions. So only you can correct it.

Adopt a new way of thinking about mistakes. Become empathetic and change your mindset. Motivate yourself by remembering your accomplishments. Don't carry the burden of mistakes but also remember to not repeat it. Be compassionate with yourself.

8. Don't punish yourself

To forgive yourself, remove the temptation to punish yourself. After making mistakes, you feel like beating yourself up but don't do it. It’s enough now and it's quite done. You need to treat yourself differently to have different results. Consequences might have been worse. You might be feeling guilty and bad and you might think that you deserve punishment. But act of forgiveness is a kind act so be kind to yourself.

9. Write down the lessons

To forgive yourself, write down the lessons you learned from the experience. List them all what you have learned and what it taught you. Don't identify yourself with your mistakes.

All mistakes have a teaching, you need to look at it. Don't consider your mistakes as failures but learning lessons. Big mistakes provides big lessons. Be greatful for what it taught you and take away the lesson for the reat of your life.

10. Console your feelings

To forgive yourself, console your feelings. Don't put blockage to your feelings whether its guilt, fear or embarrassment. First it might feel scary to admit them but don't avoid your feelings. Let your feelings come to surface. It might be uncomfortable but this is a way to forgive yourself. Forgiveness gives you opportunity to grow even if its poorly.

11. Love yourself

To forgive yourself, you need to love yourself more. Loving and being kind to oneself is the real solution to forgive yourself. Love yourself unconditionally. Life is too short to live with regrets. You have created the mistake so you surely can improve it after forgiving yourself.

Don’t quit to yourself so easy. Don't let your life end up in a mess. You do have chance and space to correct the things. You cannot forgive yourself if you are looking your mistakes from a shameful perspective. Love yourself and make yourself better.

12. Restart

To forgive yourself, you need to restart. Start the process again. We are our worst critics. So stop ruminating over your mistakes and punishing yourself. You can only get happiness if you let it go. These are the benefits of forgiveness.Don't block your future opportunities for a single mistake that would not even matter in few years. Comparison is the joy killer. Don't compare yourself with somebody else. Don't try to become as perfect as they seem to be. If you do, you will not be able to forgive yourself. Stop worrying about it. By worrying you live the life backwards. You should amend all together to make your job better. Put the negativity aside and choose to grow.

13. Act to heal

To forgive yourself, you need to act to heal yourself. Some part of you might be broken due to baggage of guilt and shame. You need to heal it. There is something that can surely be done to heal yourself. You might think that forgiving yourself is a selfish task but its exactly the opposite. Forgiving yourself is being kind to the person inside of you who have felt guilty and want to learn and grow.

You can and should forgive yourself and allow yourself to grow. Fix your problems and heal them because there are many more mistakes that you have to make and grow from them.

14. Build a safety mechanism

To forgive yourself, you need to build a safety mechanism which should block the shameful feeling when you review the situation. Remove the regretful mindset and look at the situation carefully. Put a net over it. Now delve into the real cause that led to this mistake. Find out how it exactly happened. Ensure that you are not making the same mistake again. And do everything you can to make up for it. Look at the points where you need to apologise. This evaluation will improve your skills to cop up with future mistakes. It is best that you should remove the person inside you who made the mistake. This is the true forgiveness.

15. Separate yourself from your mistakes

To forgive yourself, you need to separate yourself from your mistakes. Don't identify yourself with your mistakes. You are not what you do. You are the person who made mistake, you are not the mistake itself. So you can be the person to correct your mistakes and let it go. Your ego makes you believe that you are attached to your mistakes but you're not. You are not attached to anything. You can literally change anything right now.

Be gentle to yourself. If you forgive yourself, you can do better works but if you keep regreting, it will be helpful for no-one. Try to forgive yourself and shortly you will forget the mistake in a matter of time. Everyone makes mistakes, that's normal but the main thing is not to make the same mistake twice. This is the best and perfect thing you can do to yourself.

16. Big mistakes first

To forgive yourself, you need to solve the bigger mistakes first. Figure it out. The bigger mistake if corrected, will fix the smaller mistakes. Solving the big mistakes can impact on solving the smaller mistakes. Don't put your head into smaller mistakes of the past. Reach out and solve the bigger mistakes. There is no need for you to suffer for your past mistakes. Act of forgiveness can help you with that.

17. Speak to yourself

To forgive yourself, you need to speak to the part of yourself who have not forgiven you yet. Ask yourself sincerely, can you really not forgive yourself? .The most important thing is that you need to have sympathy towards yourself and your past.

Don't over-magnify your minor mistakes. Its critical if you keep doing it. Try to find ways to empathy and develop self-compassion.

18. Forgiveness provides you freedom

To forgive yourself, understand that forgiving yourself provides you freedom. Freedom to progress and restart. Put your resentments aside. It's a burden that you should get rid of. You should not carry it no matter what. Its undeniable that letting go of your regret and forgiveness is hard but once you do it, you will gain freedom.

19. Don't see yourself as a failure

To forgive yourself, don't see yourself as a failure. Mistakes teach you so many things. Don't consider your mistakes as your failures but as lessons. Its okay to feel sorry a bit but after that go beyond and control your thoughts.

Failure is not an option here. Don't get absorbed in it. Nobody is perfect, everyone makes mistakes. But worrying about your mistakes can worsen the situation. So accept yourself as you are.

20. Focus on forward

To forgive yourself, you need to focus on moving forward. Write the reasons why you should forgive yourself. Come up with genuine answers and it will motivate you to forgive yourself. Pay attention to the future. Don't let your mistakes ruin your life. Look forward and you'll see opportunities very soon. These are the benefits of forgiveness. Change is inevitable but choose the change according to your growth. Stick to your moral values and focus on your forward future life.

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Also read : "Self Forgiveness : Steps to take to forgive yourself - Verywell Mind".

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20 Ways to FORGIVE YOURSELF - (Google search : Expressive Dude)